If you enjoy tropical flavors and easy prep, this Coconut Mango Overnight Oats recipe is for you. With just a few ingredients, you’ll have a creamy, satisfying breakfast ready to go the next morning with no cooking needed.
Juicy mango, creamy yogurt, rolled oats, and crunchy seeds come together in this simple recipe. I often prep this the night before and wake up to a nourishing meal that feels refreshing and indulgent.
If you love mango breakfast recipes, you will love my mango protein smoothie or this refreshing mango lassi smoothie. Or top the fresh mango onto this millet porridge for a filling yet delicious breakfast.
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Why You’ll Love These Overnight Oats
- No-Cook & Time-Saving: Prep in minutes, chill overnight, and it’s ready in the morning.
- Naturally Creamy: The combo of milk and yogurt makes this smooth and luscious.
- Tropical & Refreshing: Mango and coconut give it a bright, fruity flavor.
- Nutrient-Dense: Chia and pumpkin seeds add healthy fats and minerals.
- Customizable: You can easily adjust flavors and toppings to your liking.
Tips and Variations
I like to play around with flavors depending on the season and what I have on hand. Here are some ideas:
- Use Fresh Mango: Sweet, ripe mango adds the best flavor. Frozen works well too.
- Swap Yogurt for Creaminess: Use Greek yogurt for extra protein and a thicker consistency.
- Choose Your Milk: I love this with almond milk or coconut milk, but dairy works too.
- Adjust Sweetness: If your mango isn’t sweet enough, stir in a little honey or maple syrup.
- Boost with Extras: Add slivered almonds, flax seeds, or chopped walnuts for more texture.
- Spice it Up: A pinch of cinnamon or cardamom adds a cozy twist.
- Make it Vegan: Use a plant-based yogurt and milk of your choice.
- A pinch of salt (¼ tsp) balances the sweetness and brings out the natural flavor of the mango and yogurt.
This Coconut Mango Overnight Oats recipe is one of my favorite ways to enjoy a no-fuss, fruit-forward breakfast. Let me know in the comments if you try it and how you customize yours! You’ll find even more ideas in my smoothie recipes and quick & easy breakfast collections.
Coconut Mango Overnight Oats with Yogurt & Seeds
Ingredients
- ½ cup mango fresh or frozen
- ½ cup rolled oats
- ½ cup yogurt I used plain
- ½ cup milk
- 1 tablespoon chia seeds
- 1 teaspoon pumpkin seeds any seeds for optional toppings
- ¼ teaspoon salt optional
Instructions
- Combine Ingredients: In a jar or an airtight container, add mango, rolled oats, yogurt, milk, chia seeds, and salt.
- Mix Well: Stir thoroughly so the oats and seeds are fully combined with the liquids.
- Refrigerate Overnight: Cover and refrigerate for at least 6 hours or overnight. The oats and chia seeds will soak up the liquid and become thick and creamy.
- Stir & Serve: In the morning, stir the mixture. If it feels too thick, add a splash of milk to loosen it up.
- Optional Toppings: Top with more mango, seeds, shredded coconut, or a drizzle of maple syrup or honey if you’d like it sweeter.
Notes
- Use ripe or frozen mango, based on what you have.
- Greek yogurt makes it thicker and adds protein.
- Adjust sweetness with honey or maple syrup.
- Use any milk, dairy, or any plant-based milk like almond, coconut, or cashew milk, which goes well in this recipe.
- Add shredded coconut, nuts, or extra mango as toppings.
- Make it vegan with plant-based milk and yogurt.
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