This Strawberry Banana Smoothie is a perfect blend of sweet strawberries, creamy bananas, and rich coconut milk, enhanced by the nutty flavor of peanut butter. It's ideal for a quick, easy, and nutritious breakfast.
Course Breakfast
Cuisine Global
Prep Time 10 minutesmins
Cook Time 0 minutesmins
Servings 1
Calories 386
Author Sravanthi Chanda
Ingredients
8Strawberries
1Banana
1cupCoconut milk
2tablespoonPeanut Butter
Instructions
If using fresh strawberries, wash and hull them. If using frozen strawberries, they can go straight into the blender.
Peel the banana and break it into chunks for easier blending.
Add the strawberries, banana, coconut milk, and peanut butter in a blender jar.
Blend until smooth and creamy. If the smoothie is too thick, add more coconut milk to reach your desired consistency.
Taste and adjust the sweetness if needed. The banana should provide enough natural sweetness, but you can add a drizzle of honey or maple syrup if desired.
Enjoy this no-yogurt smoothie immediately, or store it in an airtight jar for later use.
Notes
You don't need an expensive blender like a Vitamix. Any blender works. I also use a Nutri Bullet when I make a single-portion smoothie.
If cashew milk is used, do not store it for later use, as strawberries will curdle the cashew milk because of its tartness.
Want to make this breakfast smoothie more nutritious and filling? Add a teaspoon of chia seeds or flax seeds. These provide good amounts of protein and are a rich source of plant-based omega-3 fatty acids.
To make a creamy smoothie, use frozen bananas.
This smoothie stores well for 1 or 2 days in the refrigerator. I usually store it in airtight glass jars filled to the brim to reduce oxidation.