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Bowl of savory steel-cut oats topped with chopped cucumbers, tomatoes, walnuts, and a sprig of mint.

Savory Oatmeal Recipe (Easy and Hearty Breakfast Idea)

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Give your mornings a fresh twist with this easy savory oatmeal recipe! Creamy steel-cut oats, crisp veggies, and tangy yogurt come together for a hearty, nourishing breakfast ready in minutes.
Course Breakfast
Cuisine Global
Prep Time 5 minutes
Cook Time 25 minutes
Servings 3
Author Sravanthi Chanda

Ingredients

  • 1 cup steel-cut oats
  • 3 cups water plus extra if cooking on stovetop
  • 1 cup plain yogurt I love using coconut yogurt for its subtle tang
  • 1 cup chopped vegetables I used tomatoes and cucumber
  • ½ teaspoon ground cumin
  • Black pepper powder as per taste
  • Salt as per taste

Instructions

Cooking the Steel-Cut Oats using an Instant Pot

  • Add 1 cup of steel-cut oats to the inner pot of your Instant Pot.
  • Pour in 3 cups of water and add a pinch of salt.
  • Secure the lid and set the Instant Pot to Manual or Pressure Cook mode on HIGH pressure for 5 minutes.
  • Once the cooking cycle is complete, allow the pressure to release naturally (this usually takes about 15-20 minutes).
  • Carefully open the lid and give the oats a good stir. Your Instant Pot steel-cut oats are ready!

Cooking the Steel-Cut Oats using Stovetop Method

  • For an even smoother texture, consider soaking the oats in water for at least an hour. If soaking overnight, store them in the refrigerator.
  • Drain the soaked oats (if using) and add them to a saucepan with about 4 cups of fresh water for every 1 cup of steel-cut oats.
  • Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for approximately 15-20 minutes, or until the oats are tender and have absorbed most of the liquid. Stir occasionally to prevent sticking.

Making Your Savory Steel-Cut Oats

  • Stir in 1 cup of your chosen yogurt to the cooked oatmeal. The creaminess of the yogurt adds a lovely richness to the oats.
  • Now, add 1 cup of your favorite chopped vegetables. The freshness and crunch of the tomato and cucumber work wonderfully here.
  • Sprinkle in ½ teaspoon of cumin powder, a pinch or two of pepper powder (adjust to your liking), and salt to taste.
  • Mix everything together thoroughly until all the ingredients are well combined.
  • Serve warm and enjoy a comforting, savory start to your day!

Notes

  • Swap yogurt with coconut milk or nut butter for a creamy texture.
  • Use raw or steamed veggies like broccoli, carrots, or bell peppers.
  • Fresh fruits like bananas or mango also pair well with yogurt.
  • Spice it up with cumin, curry powder, Cajun mix, or Mexican spices.
  • You can use rolled oats instead of steel-cut oats for quicker cooking.