- 1/2 cup Cooked Rice
- 1/2 kg Raw Rice
- 1 Coconut (grated)
- 2-1/2 cup Water
- 3 tsp Sugar
- 1/2 tsp Yeast
- Salt to taste
Appam is a favourite breakfast direction of Kerala. Instruct how to make/prepare Appam by shadowing this unchaste direction.
Directions:
- Soak raw rice for about 4 hours and drain.
- Blend with cooked rice and grated coconut in a mixie.
- Mix sugar, yeast and salt in boiled water. Leave it for half an hour.
- Add this mixture to the above grinded mixture.
- Leave the mixture for fermentation for 8 hours.
- Spread this fermented mixture in a non-stick pan.
- Put a lid on the pan and heat it for 2 minutes.
- Appam is ready. Serve it with potato curry.
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Breakfast is the firt meal of the day, tipically consumed in the morning.
Nutritional experts have referred to breakfast as the most important meal of the day, citing studies that find that people who skip breakfast are disproportionately likely to have problems with concentration, metabolism, and weight.
The word is a compound of “break” and “fast”, referring to the conclusion of fasting since the previous day’s last meal.