
Appam
Appam is a favourite breakfast direction of Kerala. Instruct how to make/prepare Appam by shadowing this unchaste direction.

Italian Olive Bread
I made this bread a few hours ago and it is gone already,my husband ate almost the whole loaf by himself,I thought it was delicious too,being made in a bread machine it was very easy to make,the hard part was smelling it and waiting to eat it,it smelled wonderful.

Omelet with Summer Vegetables
This satisfying entree for one is good for any meal, from breakfast to dinner. Serve with fruit salad.

Breakfast Pepperoni Pizza
Here’s a fun breakfast idea from Joanne St. Angelo of East Providence, Rhode Island. “Share one pizza for breakfast or have one each for a hearty dinner entree,” Joanne suggests. TIP: To ensure creamy eggs, don’t overcook them!

PB&J Protein Oats
Look forward to your morning meals with these fun but healthy twists to your usual bowl of oats from some of our favorite fit bloggers.




Breakfast is the firt meal of the day, tipically consumed in the morning.
Nutritional experts have referred to breakfast as the most important meal of the day, citing studies that find that people who skip breakfast are disproportionately likely to have problems with concentration, metabolism, and weight.
The word is a compound of “break” and “fast”, referring to the conclusion of fasting since the previous day’s last meal.