
Cranberry & raspberry smoothie
A low fat, vitamin C-packed pretender to start your day. Nice raspberry smoothie.

Smoked Mackerel and Scrambled Eggs
Breakfast in bed is one of the nicest ways to show that you care. When it comes to Mother’s Day… it’s always a reliable way to get the day off to a great start. Actually, it’s the thought that counts so this could even be a present in itself!

Brunch Strata
Ham, zucchini, mushrooms and cheese flavor this rich, hearty egg dish. It adds appeal to a breakfast or lunch buffet and cuts easily, too. Make sure you bring the recipe–everyone will want it! –Arlene Butler, Ogden, Utah.

Bacon and Egg Casserole
This is a nice recipe– very basic for the picky eater, when it is just my boyfriend and I we jazz it up with onion, mushroom, red pepper… whatever we’ve got on hand! Its a good recipe to build from.

Fluffy Pancakes
Tall and fluffy. These pancakes are just right. Topped with strawberries and whipped cream, they are impossible to resist.




Breakfast is the firt meal of the day, tipically consumed in the morning.
Nutritional experts have referred to breakfast as the most important meal of the day, citing studies that find that people who skip breakfast are disproportionately likely to have problems with concentration, metabolism, and weight.
The word is a compound of “break” and “fast”, referring to the conclusion of fasting since the previous day’s last meal.